Our bodies need an array of different vitamins and nutrients to keep us functioning at an optimal level. But there’s one in particular that has a hand in helping us carry out virtually all of our daily activities, as it makes up 30% of our body tissue and 70% of our skin tissue.
It’s called collagen.
Collagen helps our body carry out virtually all of our daily activities, as it makes up 30% of our body tissue and 70% of our skin tissue.
What causes a deficiency in the natural collagen produced by the body, and why it’s so crucial to replace what’s lost
What collagen does for skin, internal organs, blood vessels, gut health, bones, joints, muscles, sleep, and beyond
